emade coconut milk Recently I fell in love with every coconut stuff, also the coconut milk, but it's very expensive in the stores yet, so I thought I should prepare the homemade version. Of course it's a bit more difficult than simply buying it, however it's the same delicious and a lot…

My meal construction I’m afraid that this post might disappoint some of you. A lot of you write me about how my how my diet looks like, according to what I set it up and show you a sample diet. Believe me, I hope the most that one day I’ll be able to compile personalized diets, however until…