My kitchen - Az én konyhám

2015. január 17. 08:00 - Oatmeal_queen_

I thought you might be interested in the foods that I usually have at home. I couldn’t take pictures about everything because I don’t have enough place to pack, so my shelves are pretty crowded and my fridge is emptier than usually, because in January I’ll spend less time here but of course I…

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Reform the family meals - Reformáld meg a családi étkezést

2015. január 11. 08:00 - Oatmeal_queen_

I’m fully aware of how difficult it is to start a lifestyle change. Even if you are sufficiently motivated and persistent, you too can come up against difficulties soon, if your family and friends don’t understand what you are doing. I also met this problem at the very beginning of my whole…

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A weekend for rest - Egy hétvége a pihenésre

2014. december 27. 19:53 - Oatmeal_queen_

I'm starting with the fact that this post is rather just personal, although I did eat a lot of delicious and healthy foods and also worked out this weekend. I can describe myself so lucky that my family is usually able to a go to a short 2-3 day winter vacation too, to rest the exhausting year…

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Lunch-dinner idea - Ebéd-vacsora ötlet

2014. december 19. 13:59 - Oatmeal_queen_

It's a very simple and quick recipe, but you can use it for lunch and dinner as well and it's really delicious. Steamed cauliflower with spicey yoghurt dressing, lowfat cheese and stir-fried chicken breast Ingredients:  100g chicken breast chicken spice 2 tbsps coconut oil 400 g…

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How to eat if I want to lose weight? - Hogy egyek, ha fogyni szeretnék?

2014. december 18. 00:00 - Oatmeal_queen_

I think this is the most common question that I get from you. So I describe some of the basic 'rules', that you probably have already known, but maybe you just need some confirmation. Don't ever starve! It will never help you, on the contrary, you will put on even more weight, because your body…

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