I thought you might be interested in the foods that I usually have at home. I couldn’t take pictures about everything because I don’t have enough place to pack, so my shelves are pretty crowded and my fridge is emptier than usually, because in January I’ll spend less time here but of course I…
Reform the family meals - Reformáld meg a családi étkezést
I’m fully aware of how difficult it is to start a lifestyle change. Even if you are sufficiently motivated and persistent, you too can come up against difficulties soon, if your family and friends don’t understand what you are doing. I also met this problem at the very beginning of my whole…
Foodprep to work/school - Mit egyek a munkában/suliban?
Foodprep to school/work
A lot of you are have no idea how to stick to the healthy eating when you spend most of your days at work or the school, maybe running around here and there and there is little time to eat. Of course the easiest solution is to jump in the cafeteria and grab something, but…
Flourless walnut-carrot cake - Lisztmentes diós répatorta
I made this recipe for the first time for my Mum's birthday and the family -allegedly- really liked it, and I also think that it was delicous and besides the fatty cream cheese it it very heatlhy too.
Ingredients:
For the cake:
750 g carrots
200 g walnut
3 eggs
1 dl olive oil
4 tbsps xilit…
A weekend for rest - Egy hétvége a pihenésre
I'm starting with the fact that this post is rather just personal, although I did eat a lot of delicious and healthy foods and also worked out this weekend. I can describe myself so lucky that my family is usually able to a go to a short 2-3 day winter vacation too, to rest the exhausting year…
Lunch-dinner idea - Ebéd-vacsora ötlet
It's a very simple and quick recipe, but you can use it for lunch and dinner as well and it's really delicious.
Steamed cauliflower with spicey yoghurt dressing, lowfat cheese and stir-fried chicken breast
Ingredients:
100g chicken breast
chicken spice
2 tbsps coconut oil
400 g…
How to eat if I want to lose weight? - Hogy egyek, ha fogyni szeretnék?
I think this is the most common question that I get from you. So I describe some of the basic 'rules', that you probably have already known, but maybe you just need some confirmation.
Don't ever starve! It will never help you, on the contrary, you will put on even more weight, because your body…
Waiting for Chritmas - Karácsonyra várva
There's only one week left until Chritmas and I can't tell you how much I'm waiting for it. Not because of all the presents. I consider myself very lucky becuase I don't really need anything this year. I'm waiting for this holiday because of its whole atmosphere.
When we wake up and my Dad brings…